✔ Daily asana practises (both dynamic and creative vinyasa flow and restorative yoga)
✔ Yoga Nidra and guided meditation, chanting and pranayama (breathing exercises).
✔ Carefully chosen guided cycle routes to take in the beautiful Kent countryside.
✔ All meals, organically sourced with excellent vegetarian chefs.
✔ Free time to explore the grounds
✔ Most importantly, enjoying good conversation and company
The Quaives has four cottages for hire as well as dorm accommodation
Get out on your bikes, pedal through some of Kent most stunning countryside
Led by our yogi Lydiana
Sourced locally and lovingly prepared by the Quaives chefs
Why the Quaives is great....
The Quaives Retreat is a hidden gem, surrounded by the peaceful countryside of East Kent, a real escape from the hustle and bustle of the city, which is in easy reach with the high speed rail from London to Canterbury West Station, just 15 minutes ride from us.
Their aim is to provide a real sense of retreat with a touch of the luxury, with a range of accommodation, communal diner/lounge with log burner and onsite professional kitchen. They have a brand new beautiful yoga studio with high ceilings, lots of natural light and underfloor heating. There is a hot tub, tennis court, fire pit, and cedar wood pavilion for guest's use and beautiful formal gardens and grounds to explore, that open onto meadows and the lakes beyond.
Enchanting pocket-sized cottages with double beds
8 beds in a stylish, cosy, clean dormitory for grown-ups.
'Cosy and endearing'
'Nestled in the grounds of a 17th century estate'
'A warm cosy stay with all the comforts'
Would I recommend Brake the Cycle? Yes, yes, yes! I am a London-based student and just came back from the Yoga & Cycling weekend mini-adventure in Norfolk. In summary, everything about this trip was perfect: - the Crew: a wonderful group of experienced cyclists who somehow managed to juggle it all (probably on far fewer hours of sleep than we got). Wonderful and complementary personalities, expert chefs, and great humours! They took such good care of us, letting us rest and enjoy the company of others while they took on the vast majority of the work. - the group: meeting the amazing, like-minded (but also so different at the same time!), and friendly group was probably the most meaningful part of the trip. - the FOOD: incredibly delicious homemade, vegan, organic food. Such a treat for the vegans AND non-vegans alike. - the farm: Walnut Farm was spectacular: beautiful, natural, isolated and the accommodation was second to none. It was quirky and beautiful, warm and dry, and just the perfect place to stay. - the ride: My first long cycle was fantastic! So pleased to have ridden more than 100 km, and am so excited to keep training and have cycle touring be a big part of my life. - the yoga: we were spoiled with 4 long yoga classes, and I don't think I've ever been more bendy than over the course of this trip! It was perfect, and my lack of soreness on Sunday was definitely due to the post-cycle yoga. Still riding the mental and emotional high from this weekend. If you're hesitating about going on a BTC trip - do it. If you're going on the trip alone, you'll leave with a load of new friends. I promise you won't regret it!
Friday 3rd Jan
Arriving from 4pm you'll have the chance to settle in and land yourself in these amazing surroundings before stretching ourselves out in Vinyasa flow. We'll get to know each other over an organic vegetarian feast, followed by an opening circle and relaxing yoga nidra session before bed.
Saturday 4th Jan
After a meditative start and a hearty breakfast we'll be jumping in the saddle for an brisk ride through the stunning Kent countryside. We'll be back to the Quaives for lunch, followed by some free time to relax or explore the grounds. In the evening we'll have a Vinyasa flow followed by dinner and a relaxing yoga nidra.
Sunday 5th Jan
We'll be greeting the morning with a Vinyasa flow before filling our bellies at breakfast. We'll then be closing the retreat with a slow restorative yin session and closing circle. For here we'll feast one last time over lunch before heading our separate ways.